It is not just because it can make you gain weight, but because these fats from junk foods can attach themselves to your blood vessels and block them, these saturated and trans fat would do damage to your body than you know
So you may not be gaining weight, don’t pride yourself in bad habits, eating junk foods regularly is definitely going to have an impact on your health. Accumulation of these fats can block your blood vessels, cause you heart attack, heart issues, blood pressure, stroke and yes the weight gain in the long run
Before you celebrate that no matter what you eat you can never get fat, I want you to ask yourself this honest question….. Will your heart survive this habit you have formed? What will happen to your blood sugar in another 10 years of you keep eating junk food the way you do?
Think about this deeply, if you have become addicted to eating junk food, you need help
Sign up for our health consultation session and let’s do that dietary overhaul
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